EFT Tapping Sessions

Release what’s Holding you Back & Experience more Clarity, Confidence and Unity Within

Vancouver Area, British Columbia

Stuck in the Spin of Self-Judgement?

You want to be further along your inner healing journey and you want to get there quickly.

You’re doing all the things and yet things still come up from that past & they feel hard.

You’ve hit a plateau and it feels like Groundhog Day - again.

It’s likely you are ready to release what’s holding you back

You want to experience more confidence, belief, and trust in yourself and what you have to offer the world.

You want to feel authentic and present.

You are ready to explore and start living life to its fullest.

By gently tapping on acupressure points of the body and through verbal processing, EFT Tapping calms our stress response, lowers cortisol, releases tension, and helps us feel better.

We can then access our inner wisdom and guidance because we feel settled and safe.

  • I got in touch with Shawna because the horse I was riding can be quite anxious and I wanted to see if EFT Tapping would help him. After the session he did seem less anxious. He still has some triggers for anxiety and I need to do more sessions with him and learn more. Shawna is very personable and knowledgeable and I very much enjoyed our session.

    Marie R.

  • I asked Shawna to tap with me because I had been experiencing pain in my feet. Not only am I 99% pain free but when I feel the slightest bit of pain surface, I remind myself of the tools we used in my tapping session. I'm able to be pain free by talking myself through my feelings. Shawna has been a blessing in our family's life and our horses lives too.

    Lisa H

EFT Tapping Experiences

  • Online Sessions

    If you are looking for a one-time session, this is for you. This is a great way to experience EFT and decide if you’d like to go deeper with it in the future.

    Includes a follow-up call or text.

    60 minutes

    $105 CAD (for you only)

  • Deeper Healing Packages

    Often during Tapping sessions, we discover there is more to the issue than originally thought. There are often layers or related threads that come up that are also inviting healing.

    This allows us extra time to address those layers or threads in a condensed period to bring deeper healing.

    If you want to do more than scratch the surface and are ready to get to the root, this is for you.

    Includes Voxer support between sessions.

    3x 60-minute private Zoom sessions per month

    60 minutes

    $299 CAD for 1 month

    $875 CAD for 3 months

    *payment plans available

  • EFT Sessions with Your Horse

    These sessions can be done in person at your barn or online.

    Include a follow-up call or text.

    60-75 minutes

    $125 CAD Single Session

    $350 CAD for 3x 60-minute sessions for one month

    $950 CAD for 3x 60-minute sessions per month for 3 months

    *$20 CAD travel fee for in-person barn sessions

    **payment plans available

Schedule a Connection Call to Book a Session

How EFT Sessions Work

  1. Schedule a connection call if we haven’t met yet and you’d like to learn more. A call is required to book all sessions with horses.

  2. You book your first call and we will decide what to focus on based on your goals and desires for your session.

  3. You will have your session online or in person (with your horse if applicable) and I will guide you through. You can contact me through Voxer for the week after for follow-up.

EFT Frequently Asked Questions

  • It blends Chinese Acupuncture Principles with Modern Psychology.

    By gently Tapping on certain points in the body, we are sending a signal to our amygdala (stress center of the brain) that it is safe and calms the Fight/Flight response.

    Once in Rest/Repose, we can access our whole brain so that we can process emotions, beliefs, events, etc, and reprogram the brain.

  • Emotional Freedom Technique reduces stress levels allowing you to come into a calm, peaceful state. From here you can address limiting beliefs, negative thought patterns, pain, trauma, and more in a way that can affect real and lasting change by reprogramming the mind. You can access your own inner wisdom & guidance, allowing you to shift into greater expansion.

  • EFT Tapping can work the same with horses as it does with humans. It calms the sympathetic nervous system which is responsible for the fight, flight, and freeze response, and allows us to access the part of the nervous system that is responsible for healing, restoring, and rebalancing energy.

    Horses are very sensitive to the energy of those around them so it can also be of great benefit to them to work on ourselves

  • Each session is 60 minutes.

  • It is normal to feel emotions rise up. Tears, yawning, and gas, are all indicative of the movement of emotions moving through your body. You may feel slightly tired afterward or completely energized.

  • EFT scripts give you some journal prompts that you can fill in and then use with the Tapping sequence. If you wish, I can send you a generic one to use after the session.

    I don't create scripts based on our session as I simply follow the threads that come up so we can get to the root of the issue.

  • Yes. I then upload it to my private Youtube and send you the link

  • All sessions are to be paid in full via e-transfer unless a payment plan has been agreed upon.

  • I will send you an email with the date of our session and an invoice for payment which will be due within 24hrs. Once the payment has been made, your session is confirmed via email.

Through EFT Tapping I was able clear limiting beliefs that were keeping me small. It gave me permission to voice my emotions and say the things I always felt I couldn’t. It created belief, freedom, and confidence.

- Shawna